About My Services

Step into the realm of holistic counselling, where I warmly encourage you to venture beyond your comfort zone in a compassionate and nurturing manner. My approach is rooted in self-compassion and empathy, providing a gentle and understanding environment that welcomes all processes and every step of your personal journey. Here, I recognize that each stride toward self-discovery is a valuable part of your growth. Embrace your unique path with me and experience the support you deserve as you unlock your true potential, achieving a deeper sense of balance and self-authenticity.

Counselling may seem daunting, especially if you're hesitant or skeptical about its effectiveness. It's completely normal to have doubts.

Think of counselling as a collaborative partnership. It's a safe, confidential space where you can explore your thoughts, feelings, and concerns with a trained professional who is there to support you. While results vary for each person, the effectiveness of counselling often lies in the willingness to engage in the process and the quality of the therapeutic relationship.

My approach is rooted in respect for your unique journey. I don't claim to have all the answers, but I'm here to help you discover your own insights and solutions. The process involves open and honest conversations, self-reflection, and learning new coping strategies. Over time, it can lead to personal growth, improved well-being, and a deeper understanding of yourself.

Counselling works when you're open to change, willing to invest in your own well-being, and when you find the right therapist who connects with you. It's not a quick fix, but rather a gradual, transformative journey. If you're still unsure, we encourage you to take that first step and see for yourself.

Embark on a transformative journey with our Sound Healing and Guided Meditation sessions, 

My passion for sound healing was born from a simple yet profound experience at a music festival, where the resonance of a healing sound bowl shifted the energy within our tent, leaving us in awe. We felt the frequencies working their magic, elevating our vibrations, and healing our inner selves. From then on I was in awe with the science behind  sound frequencies and their profound effects on the body.

Sound healing operates on the principle that sound vibrations can create a harmonious balance within the body, mind, and spirit. These soothing vibrations help release stress, reduce anxiety, and promote deep relaxation. Through guided meditation, our sessions offer a gateway to inner peace and self-discovery.

No matter your level of meditation experience, our sessions provide a welcoming space to explore the transformational world of sound healing. Join me to unlock the benefits of sound healing, and experience the soothing resonance that can elevate your vibrations.